Live in balance with you
Yoga online
Healthy Nutrition
Beautiful Sharings
With more than 10 years of practicing yoga, 6 years of teaching yoga, 4 years of teaching yoga online and more than 10,000 hours of teaching yoga directly via Zoom, trust that the yoga knowledge in our Online Yoga classes will help you make connections. Connect with your body, listen, understand it completely. This understanding practice will help nourish and transform your body and mind the way it deserves to be yours!
INTRODUCE
The best way to have a better life is to become more aware of your body and mind every day!
"Living in balance with you"
Understanding the body through the principles of alignment, balance, and sensitivity of observation when practicing yoga, you will control your body shape, weight, muscle strength, joint flexibility, and rhythm. internal organs, and thereby balance the mind, completely changing for a beautiful life!
With more than 10 years of yoga practice, 6 years of yoga teaching, 4 years of online yoga teaching and more than 10,000 hours of live yoga teaching via Zoom, let's explore the journey of understanding your body through practice knowledge. yoga at Yoga Online classes & Video courses; A lot of Health knowledge shared and consulted at Health Coach will help you improve your overall health. You will be inspired to live a meaningful life through the shares from Beautiful Sharings!
LIVE CLASSES VIA ZOOM - YOGA COURSES VIA VIDEO
LIVE CLASSES VIA ZOOM
Understanding the body through the principles of safe alignment, the principle of balance, and the sensitivity of observation when practicing yoga, you will control your body shape, weight, muscle strength, and joint flexibility. , rhythms within the internal organs, and thereby balance the mind. Online classes via Zoom, helping you interact directly with the teacher, are carefully edited, maximizing your ability to concentrate and observe!
Private classes 1-1
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Build physique: get fat and thin, gain muscle and reduce fat, develop each round according to each body's needs
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Supports the treatment of diseases (spine, vestibular, varicose veins, reproductive diseases)
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Nutritional consultation, nutritional menu design, periodic and complete detoxification program.
COACHING
Health Coach
Consulting Comprehensive health care through yoga nutrition & natural healing methods
Natural eating methods follow the principle of balancing yin and yang, the five elements are mutually compatible; Green living knowledge in accordance with nature; Knowledge of detoxification, periodic and complete purification of the body; Health care by Diagnosis...